Monday, November 05, 2012

Brought my father in law home from the hospital today. He was in exactly 3 weeks. He is so happy to be home. He still needs some constant help and care but atleast he is home and he is happy. I can finally get back to the gym starting tomorrow. I have not been to the gym in a month and I can tell. I will hit the gym and the diet hard starting with tomorrow weigh in. I need to get back into my daily routine. It all starts tomorrow.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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