25,000-29,999 SparkPoints 27,442

Running In the Cold

Monday, November 05, 2012

Brrr, where did these cold temperatures come from lately? Sadly, it's only started and I'm already complaining about it. emoticon Today I got out of the house and did some leaf blowing for about 1.5 hours (boy do my wrists hurt). Afterwards I managed to jump on the road and run 1.41 miles. It's not record breaking but I was hoping to go run with the husband tonight. The hills around our new house are really killing me... Okay, so maybe not killing but it's creating an issue with starting up again. If anyone has any suggestions, please let me know!!!

Breakfast as of Late: (Also been delighting in homemade bagels)

This was trader joes pumpkin butter, unsweetened almond milk and oatmeal. Drink: Supergreens powder with unsweetened almond milk and water

Dinners Lately:

So much pumpkin and squash has been going into our meals, yum! Pumpkin is my favorite food of fall - what's yours?
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • DEBRA0818
    I'm not a runner, so I don't know if my suggestion has merit, but when I am advancing in my workout and add intensity, I decrease the time and/or distance and gradually work up to the amount of time and/or distance I had before I added the intensity.
    1961 days ago
    YUM!!! You're just going to have to ease into the hills or find someplace less hilly to run.
    1962 days ago
    looks nice
    1962 days ago
    Oh, your food looks so delish and healthy! I want some! :)
    1962 days ago
    I LOVE LOVE LOVE your food photos! Thanks for sharing them!
    1962 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.