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    BREW99   27,141
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Running In the Cold

Monday, November 05, 2012

Brrr, where did these cold temperatures come from lately? Sadly, it's only started and I'm already complaining about it. emoticon Today I got out of the house and did some leaf blowing for about 1.5 hours (boy do my wrists hurt). Afterwards I managed to jump on the road and run 1.41 miles. It's not record breaking but I was hoping to go run with the husband tonight. The hills around our new house are really killing me... Okay, so maybe not killing but it's creating an issue with starting up again. If anyone has any suggestions, please let me know!!!

Breakfast as of Late: (Also been delighting in homemade bagels)

This was trader joes pumpkin butter, unsweetened almond milk and oatmeal. Drink: Supergreens powder with unsweetened almond milk and water

Dinners Lately:

So much pumpkin and squash has been going into our meals, yum! Pumpkin is my favorite food of fall - what's yours?
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Member Comments About This Blog Post:
DEBRA0818 11/6/2012 4:29AM

    I'm not a runner, so I don't know if my suggestion has merit, but when I am advancing in my workout and add intensity, I decrease the time and/or distance and gradually work up to the amount of time and/or distance I had before I added the intensity.

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NATPLUMMER 11/5/2012 7:00PM

    YUM!!! You're just going to have to ease into the hills or find someplace less hilly to run.

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WENDYJM4 11/5/2012 6:29PM

    looks nice

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BEFIT_WITHGUSTO 11/5/2012 5:41PM

    Oh, your food looks so delish and healthy! I want some! :)

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    I LOVE LOVE LOVE your food photos! Thanks for sharing them!

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