November Mini-Challenge #2

Monday, November 05, 2012

11/5 - Walk 30 hour
11/6 - Walk 30 mins
11/7 - Elliptical 30 mins
11/8 - REST or Stationary Cycle - 30 mins
11/9 - REST or Elliptical 30 mins
(Recovering from back injury)

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.