Monday, November 05, 2012
My phone is particular and wont always let me blog... So i am surprise it did today. i have not weighed almost 2 weeks and am nervous. I almost always eat fairly well and was able to add extra exercise last week, but because i knew i didnt have to weigh on i gave in a bit to fastfood. I know i know silly girl. Now i am panicking because i made a goal if 14 pounds by Christmas and having my first no gain month in November. What if i messed that up... I know from past experience that i can give in a bit amd still lode... When i eat 100% clean i gain heaven knows why! So did i step up my exercise for the next 3 days and just hope to break even? Ohhh geez why do i do this to myself....Rrrrrrr guess i should move alittle more or the next couple days to make things up a bit. But i have been several weeks without Pop and i dont even miss it now. I can go into a store and not buy it. And most chocolate just tastes gross. Tried a doughnut after bout a month of not having one- gd news it tasted gross... Thank gid. I can cross so many things of my temptation list now... Feels pretty good. Wish fastfood was that easy to stay away from. I am learning Preparaion is key... FOCUS for this month ois to have food preped to take w me so the drive thru is not a tempation while out!
Have to get control to meet all the goals i have set. I want to be a totally different person in my dress at my Best Friends Wedding next Year..... Move and Prove...LET'S DO THIS!