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    RISINGBLUESTAR   13,196
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November isn't the easiest but we can do it! :)


Monday, November 05, 2012

November is definitely not the easiest month for staying healthy. I haven't done the greatest so far but there's still plenty of time to change that.

Yesterday, We took my dog to the park. She had a blast & I love to see her happy and enjoying her time. :)

My goal for November is to reach 1,000 fitness minutes. I better step it up! :p

Stay healthy this month & Good luck with your goals!




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Member Comments About This Blog Post:
LITTLEBO 11/6/2012 9:55PM

    Now through Jan are hard for me too....Last year I managed to lose seven pounds in that time...I need to get motivated to get back on the healthy track!

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1STATEOFDENIAL 11/5/2012 9:37PM

    Every little bit you do adds up. While at the dog park you can walk around - that's added movement.

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OKBACK2ME 11/5/2012 9:27PM

    Excellent! I had my hard month in October, with the Canadian Thanksgiving and Halloween a few weeks apart! I get a break this month.

Great goals
1

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REFFIE1 11/5/2012 10:56AM

    I never really set exercise goals in terms of minutes. I just try to move and do something exercise wise 4-5 days per week at least. You reminded me that there are other ways to set goals - thanks! Also a good reminder that we all struggle along at this food laden time of year with all those tempting holidays. You are going to be strong this holiday season, I can feel it already. emoticon

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SCENIC_ROUTE 11/5/2012 10:46AM

    emoticon emoticon

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SEATTLE58 11/5/2012 10:09AM

    You can do your plan, I know you can! I loved your quote too about making good food choices. Isn't that alot what this is all about? The food is the main reason why I got this way! Freegies is the key! Water! Lean Protein! emoticon emoticon and we can still have that rare, earned treat! emoticon I look forward to them! emoticon

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CANDOSUE52 11/5/2012 9:53AM

   

Good for you, Amanda, you have TOTALLY GOT THIS!!!

I'm rooting for you all the way.

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CHICAT63 11/5/2012 5:20AM

    emoticon emoticon awesome !!!

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MAGGIEVAN 11/5/2012 4:36AM

    It is good to keep this message in mind. Especially during the festive times. You can do it!

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BRASKIN 11/5/2012 3:12AM

  emoticon emoticon

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