Sunday, November 04, 2012
Yesterday, my friend and I went and checked out a new (to us, anyhow) gym. Planet Fitness. It's only $10/month and they have plenty of cardio equipment and stuff like that. They have a circut like Curves for strength training plus they also have the same machines in duplicate and triplicate in another area of the gym so you can do just regular strength training on your own timetable. We are waiting for the 7th to join because the initiation fee drops from $29.99 to $10. So, I will be planning on going to the gym at least 3 times a week. I'd like to go 5 days, but I'll plan on 3 and if I go more, that's just a bonus!!!
I have been eating within my calorie range most days, but not necessailry the healthiest of foods. I am working on that.
I tried today to talk my wife into losing weight-she weighs around 370 lbs. and she got defensive, told me it was my fault for her being overweight because I buy her candy bars or milkshakes and stuff like that. The problem is, if I don't buy the stuff for her, I get all kinds of heck!!! I want her to lose weight, she has all kind of health problems and I tried to explain it to her that way, but she wouldn't listen. I entered everything she ate today into my tracker to see how many calories she really is eating, and it was 4358!!!! And she told me that she wants part of a hoagie that is in the fridge for a snack at 10 pm. I don't know. I guess I'll have to learn to live without her eventually.