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    GAYEMC   241,526
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Weekend challenge take 2

Sunday, November 04, 2012

I was really struggling yesterday and just didn't want to do anything!

My eating wasn't great. Nothing really bad, just not enough fruits and veggies or fiber. I had a grilled tuna and cheese on some healthy bread for lunch. I crawled in bed and watched some TV after that. Fell asleep and never did have dinner. Stayed in range with sodium. No exercise.

I'm making some changes today.
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  Member Comments About This Blog Post:

PEACEJENN 11/6/2012 11:06AM

    Some days we just need a rest day. I'm learning that....and when I actually take my rest days I feel so much better...even if that means zero exercise points for a challenge. Sometimes just being lazy is worth it! :)

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CBAILEYC 11/5/2012 11:04AM

    Keep moving forward, even if it's slowly.
emoticon
C~

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MEXGAL1 11/5/2012 10:03AM

    Have a terrific day!

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NUTRON3 11/5/2012 7:40AM

    Have a great day!

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CIPHER1971 11/5/2012 7:32AM

    Obviously you needed it

Have a great day today emoticon

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KASHMIR 11/4/2012 11:58PM

    emoticon

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PATTYOMALLEY 11/4/2012 10:44PM

    Some days are like that. Yes, they are. You follow your instinct and you'll be ok, my friend.

Hugs,

Patty

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BEFIT014 11/4/2012 7:22PM

    Yep, 1 step, 1 day at a time!

You know you can do this!

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SHANTODD420 11/4/2012 6:53PM

    Take it one day at time and one step at a time. Hugs sometimes we need naps.

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COCHRANE0511 11/4/2012 6:51PM

    Small baby steps, especially if you are feeling bad. At least you were about to give your body some nutrients

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