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    SPIRALDOWN   17,350
15,000-19,999 SparkPoints


Sunday, November 04, 2012

Absolutely love going to the gym. Love taking the classes and my weight loss has increased since i started. I am super motivated to get to my goal by my Best Friends wedding...Sept 21, 2013. The goal is 210-200 by then. I continously drop about 2 pounds a week so i need to push alittle to get to 10 pounds a mth which will put me at goal. My family has been very supportive and love to hear my updates... I have never lost this much weight in all the other times i have tried so i am very proud of myself. I love to see the changes in my body as the weight comes off... And the Non Scale Changes keep me pushing for more.... Lastly the support i receive on Sparks is awesome... Thanks to all of you you help me everyday to push for more... :-)

Member Comments About This Blog Post:
FRIDA11 11/7/2012 3:33PM

    How good you have found something you like to do in your run towards your goal. Remember to phraise anything you achieve in the right direction -

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SPIRALDOWN 11/5/2012 11:44AM

    Thank you

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BMCOLLEY 11/5/2012 9:47AM

    You are awesome--wish you the best with your goal.

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SPIRALDOWN 11/4/2012 3:54PM

    Thank you

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SPIRALDOWN 11/4/2012 10:43AM

    Thank you

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OKBACK2ME 11/4/2012 10:41AM

    emoticon emoticon Even if you don't make your goal it will be because of all the muscle you are adding! Though I am sure you can make it! You are an awesome friend too! emoticon

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