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    JOYFULME01   32,904
30,000-39,999 SparkPoints

Morning workouts

Sunday, November 04, 2012

I love to start my day with my workout. An hour on the treadmill and resistance training. What a wonderful way to start my day.

I've spent the last hour or so reading and responding to blogs. It is so inspiring to read how others are doing. What an amazing group of people we are. Taking one day at a time. Sometimes days are good and sometimes days are bad, but the journey will be successful!


Member Comments About This Blog Post:
MANDIETERRIER1 11/5/2012 5:32PM

    I also like to get my exercise over with. The longer I wait the more likely I am to talk myself out of it

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IMREITE 11/5/2012 12:21AM

    i walk an hour every morning at work. if the treadmill at work is broken, it throws off the rest of the day.

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GO4IT10 11/4/2012 10:45AM

  That is a lovely way to start your day and I am going to follow your lead and go for a walk.❤

Comment edited on: 11/4/2012 10:45:53 AM

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