if I reach my goal weight by Dec 20th. I started trying to get back to goal 11 weeks ago. I initially gave myself until Dec 20th to reach that goal. That would mean in the first 11 weeks I have lost 7 lbs and that I have 7 weeks left to lose 11 lbs. If I don't reach that goal, will I quit? NO! I will just keep going. Slow and steady wins the race after all.
I knew it would be a challenge when I initially setup this goal since I am a slow loser but I thought it was achievable. Do I still think it is achievable? Yes, I will have to really watch everything I eat, which I sometimes struggle with. Exercise is never the problem, it is always the food.
So 11 more pounds to goal weight with two holidays looming. Can I do it? You bet, it may take a little longer than the 7 weeks I gave myself but I am not giving up. Because I have done it before, I know I can do it again!