Advertisement -- Learn more about ads on this site.


    LOIS263   43,600
SparkPoints
40,000-49,999 SparkPoints
 
 
All or Nothing

Sunday, November 04, 2012

It has been a long time since I have had an All or Nothing kind of attitude.

I learned years ago that a slip up means nothing in the big picture of health.

I learned not to feel guilty or have those automatic negative thoughts rule me.

I also learned long ago not to "diet" but change my way of eating and think of it all as a lifestyle, so you can't be upset by the ups and downs of life we all have.

It isn't an easy road for many to self discovery, but one that helps your entire life not just your "diet".

I wish everyone a wonderful day and a wonderful life!!! emoticon
SHARE
  Member Comments About This Blog Post:

SUNRISE14 11/4/2012 6:29AM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LOIS263