Advertisement -- Learn more about ads on this site.

    JSELLINGTON   122,897
100,000-149,999 SparkPoints

Saturday is my Quiet Day

Saturday, November 03, 2012

I look forward to Saturdays, I walk my dogs at 6AM and then go back to bed and I am back to sleep by 7:30 at the latest. Ahh and today was no different. I really love taking it easy on Saturday. It is so nice not to do anything except take care of my pups and veg.

Every now and then I may workout just to get a little blood flow going on. I was looking at the routine that I have changed to and found that I am curious about the 2nd phase. I am following this pretty close except for Fridays, I go to my TurboJam then, I have to Punch Kick and Jam at least one time a week. emoticon

RevAbs is intense and it works. I have done the side plank for the first time and omg!! my sides hurt. I have done twisting crunches and bicycles and nothing has hurt my sides like that did. So if you want to see a change do side planks they work.

Member Comments About This Blog Post:
NANCYSINATRA 11/7/2012 10:23PM

    LOL you crazy women you. I can barely do a plank less alone a side one!! You are AMAZING!!

Report Inappropriate Comment
WINNINGBATTLE 11/4/2012 7:36AM

    Nice work emoticon

Report Inappropriate Comment
LHLADY517 11/3/2012 11:36PM

    I've learned to like planks of all types.

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Other Entries by JSELLINGTON