Saturday, November 03, 2012
I do not feel upset or frustrated, it is the third time I have to deal with a plateau since August, I just think it is part of the diet, sometimes the body has to rest to be able to lose more later.
When I look at my weight chart, I can see a plateau every 4 or 5 weeks, but I know also that those weeks have common points.
This week with my injury I was not really active as I planned anyway, plus I had to go several times to the restaurant and I know I always lose less those weeks I have to eat out. I will do better next week, but my goal of losing 25 kgs for Christmas might be a little too optimistic now...10 kgs in two months.... hum...we'll see...but anything between 20 and 25 will make me happy anyway...