Advertisement -- Learn more about ads on this site.

    MIAJOEB   202,865
200,000-249,999 SparkPoints

2.5 mile walk and water aerobics.

Saturday, November 03, 2012

I walked slower today because my friend was having a problem with pain in her shin.
but I also did a killer water aerobic workout at Cal Fit Roseville , California.
Really feel great and hope other bigger ladies will give these kind of classes a try.
I have not hurt myself ,yet. I feel so good. I am also thinking about getting a fit bit if only to help me figure out why I am still on plateau even though people are saying I look better and all my clothes are getting too big.

Member Comments About This Blog Post:
SNUZSUZ 11/3/2012 9:00PM

    You are doing great!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.