2.5 mile walk and water aerobics.
Saturday, November 03, 2012
I walked slower today because my friend was having a problem with pain in her shin.
but I also did a killer water aerobic workout at Cal Fit Roseville , California.
Really feel great and hope other bigger ladies will give these kind of classes a try.
I have not hurt myself ,yet. I feel so good. I am also thinking about getting a fit bit if only to help me figure out why I am still on plateau even though people are saying I look better and all my clothes are getting too big.