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LAURELSPARK
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November goals

Saturday, November 03, 2012

November goals.

1. Three square meals a day with no junk food snacks.

2. Get outside as much as possible. (I'll be working a lot so this will be hard.)

3. 6o minutes of exercise daily. (I need to resume my back exercises. I stopped them when we went on vacation because they are so boring.)

4. Get back to my goal weight. (Two vacations within 5 weeks has taken its toll.)

Have a great November!!
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