Snack with your LEFT hand...
Saturday, November 03, 2012
My sis sent me this quote:
First for Women magazine
To outsmart food temptation, especially around leftover Halloween candy, try nibbling using your non-dominant hand. Researchers at the University of Southern California in Los Angeles found that switching hands helped women effortlessly cut their calorie intake by 30%. The theory: eating with your clumsier hand slows you down, giving your body time to produce appetite-taming compounds!
Oh yes...I am trying this one!!