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Snack with your LEFT hand...

Saturday, November 03, 2012

My sis sent me this quote:

First for Women magazine
To outsmart food temptation, especially around leftover Halloween candy, try nibbling using your non-dominant hand. Researchers at the University of Southern California in Los Angeles found that switching hands helped women effortlessly cut their calorie intake by 30%. The theory: eating with your clumsier hand slows you down, giving your body time to produce appetite-taming compounds!

30% less!! emoticon Oh yes...I am trying this one!!
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