one year later

Saturday, November 03, 2012

This year has been pretty amazing. I've discovered a lot about myself and my relationship with food. It's an ongoing process.
I've also been working on my life. I hired a life coach and we are working to develop the plan for the next chapter of my life. It's pretty exciting. I've also joined a women's support group that is led by my life coach. What a phenomenal group of women. Support is the key word.
Being part of that group is actually what brought me back to Spark. This is a huge group of people, here to support each other, with a common goal of improving health, fitness and general well-being.
So, I want to say that I'm happy to be back on board and part of this wonderful support network. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.