Cheated - worst week ever
Saturday, November 03, 2012
I am about to leave the house but I needed to write something before I do.
Last night I cheated on my diet for the first time in 6 months.
I ate: two pieces of chocolate , Fruit paste, white bread and honey and a sultana cake 2 pieces and loads of fruit and dinner.
So now I am desperate ...
I am not giving up I just dread this week's weigh in....
THis week has been the worst, especially as I am closer to my goal.
My doctor says I am losing less because I have less fat to lose.
I have difficulty believing him.
Is he telling the truth to calm me down?
What should I do?
Apologies spark for being so negative lately but I am having trouble.
I welcome all comments
thank you in advance