Rest (not really)
Friday, November 02, 2012
Today I did not work out because I was not feeling that good and my body still hurting. I still needed to take care of the house, my son and cook so it was not a totally rest day.
I ate healthy, drunk my water and ate my veggies and fruits. I so hope tomorrow I wake up better. I was not taking any breaks. One day I would do my cardio work out, other I would dance, and back to cardio and so on. Today was the first day in a month I took a 100% break of working out. I feel like a need a massage and sleep till I wake up on my own.. Tomorrow will be better.