Advertisement -- Learn more about ads on this site.

    MYAN1959   17,225
15,000-19,999 SparkPoints

Kicking it up a knotch for November:)

Friday, November 02, 2012

Hello sweet emoticon 's. This was my October board a bit busy and yes did quite a few steps and did a few miles with Leslie.
I need to kick it up a bit. New Month New Board emoticon

It's been a crazy month with so much stuff going on but have to get it back in gear.

This is what I need to kick up adding more workouts in and not just steps. Steps are good but got my new dvd's in today emoticon

I am so excited, I have to go out of town tomorrow for a co-workers wedding so going to walk with Leslie in the morning.
It is so easy to get off track with daily life stuff, but with the holidays around the corner I have to get back in the groove before those goodies start showing up emoticon
I keep waiting to hear when my new Fitbit One is shipped. I pre-ordered it, until then my pedometer will have to do.
I do hope everyone is hitting there goals or even if your trying your a Winner for that emoticon
NO matter what lets tell ourselves no matter what we take a half an hour each day to move our bodies. Our bodies will be thank ful for our gesture emoticon

As Leslie says emoticon emoticon emoticon alone, together with a pet it dont matter. Just emoticon emoticon

We are all awesome and we are going to have a Fabulous Holiday season emoticon

A big special thank you to everyone that visits my page and my blog, I love you all. Some days you have no idea just seeing your comments brightens my day so much. emoticon

Member Comments About This Blog Post:
DEBBYNATION 11/14/2012 3:33PM

    Hey r doing ok? Have not seen a recent post & noticed your usual fitness minutes not added. Hope all is well?

Report Inappropriate Comment
LABRATIAM 11/11/2012 7:02AM

    emoticon emoticon for sharing!

Report Inappropriate Comment
SKEETOR 11/4/2012 5:42PM

    I love your white board! emoticon
I want to go shopping for some new Leslie DVD's, she's so happy and peppy she makes me smile! I recently received an email about a new one but have yet to check it out...
Have a great day! emoticon

Report Inappropriate Comment
FORMYDARLINGS 11/4/2012 8:46AM


I haven't walked with Leslie in a long time. It is bitter cold and windy here and I have not been going out to walk. Leslie is just what I need. Thanks for helping me remember that it doesn't matter where you exercise, just do it. You are having a great streak with your walking. I am envious and I will get myself to that point too.

Gini emoticon

Report Inappropriate Comment
KADULAC 11/3/2012 3:19PM

    I love walking with Leslie. It is so much fun. I have two of her DVDs, but have been doing some videos on Youtube lately. The holiday season is hard, good luck.

Report Inappropriate Comment
MYAN1959 11/3/2012 11:41AM

    emoticon Thank you so much everybody for stopping by. Just did my new Walk Your Belly Fat with the 10 min tummy trimmer Love it emoticon
I have started my weekend with a workout and not just steps emoticon emoticon I think what I am going to do is start my Monday with Leslie's 5 Day Walk Plan then the weekends do any of her other DVD's then the next week do the 7 -Day Calorie Blast DVD. Just to spice things up.
Also have heard so many things about Chris Powell I am going to start this on Monday the Carb Cycle diet

I know I don't like the word diet, but this is one I have to try emoticon and it makes sense. I first saw him talking about it on Dr Oz

Well this is my November plan and goals, hope everyone sets at least one new thing to do this month to spice it up and Kick It Up a Notch emoticon

Report Inappropriate Comment
FITGRANDMA145 11/3/2012 10:15AM

    Great idea to set some goals ahead of time. Love the calender tracking.

Report Inappropriate Comment
RECMAJOR 11/3/2012 9:13AM

    What an inspiration you are! Thank you! emoticon emoticon emoticon

Report Inappropriate Comment
KITT52 11/3/2012 9:05AM

    have fun and keep moving....

have a healthy week end

Report Inappropriate Comment
SEAWILLOW 11/3/2012 6:02AM

    Your welcome! Your blogs are very inspirational and pleasant to read! I need to kick it up a notch as well!

Comment edited on: 11/3/2012 6:04:01 AM

Report Inappropriate Comment
MARYANN2323 11/3/2012 1:58AM

    Good for you! Wish I was that organized.

Report Inappropriate Comment
MICHELE142 11/3/2012 12:17AM

    emoticon emoticon , have a great strategy going for you. Keep up the good work.
When out there walking though, Be Safe!

Report Inappropriate Comment
LYNNWILK2 11/2/2012 10:56PM

    emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.