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Falling down

Friday, November 02, 2012

I have fallen off the wagon. I haven't been tracking, I haven't been watching what I eat like I should, and I haven't been exercising.

I've just... I guess I'm tired of being a grownup. I don't want to track everything for the rest of my life, and watch what I eat, and force myself to exercise, and... it's all too much right now.

Part of it is the time of year, I think. I hate this part of fall, the dark, wet, cold, windy, everything's dead and there's no snow to at least cover Nature's nakedness part of fall. I want to hibernate; I hurt so much more right now, which makes me tired, and I'm hungry and cold all the time. It doesn't help that I'm feeling crowded and cramped, with too many people and too many cats in the house.

I don't want to do anything, and I don't want to be responsible, and I'm stressed, and it's all too much right now.
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  • JENAE954
    Together we CAN reach for the stars and attain our goals.
    1965 days ago
    It must just be that time, I fell too. But when the new nature comes out it will be beautiful, just like us. If you took a day off or a week, oh well. Just jump back on the wagon, it's covered and will protect you when the snow falls. Good Luck!!
    emoticon emoticon emoticon emoticon
    1966 days ago
    You have a full plate - this is true. But think of how good you feel after a good walk. I know you enjoy it! Just get out each day and MOVE IT. You know it makes you feel better. Come on sweetie - you can't give up!
    1966 days ago
    emoticon emoticon
    1966 days ago
    I agree that you have so much on your plate. Don't try to tackle all the tasks at once. Tomorrow, got outside, or to a store and just walk around for 10 minutes. Set a small, easy goal. I agree that it's hard to track the food. That is my most difficult part of all this. Plus, I don't think exercise is fun. LOL Sounds like you need some time by yourself. Don't feel guilty for needing a little "me" time!

    1967 days ago
    emoticon sounds like you have to much on your plate right now. Take a deep breathe and decide what you can change. Unfortunately Mother Nature controls the weather, so we need to find the positive in the fall season. Maybe you need a "YOU" day. Sometimes we fall off the path, but not far enough to catch up. Set yourself small goals to achieve each day. Achieving them each day they become a habit, then move on to,the next one. emoticon emoticon emoticon emoticon for a new day tomorrow and a new beginning. Judy
    1967 days ago
    *HUGS* I've had times like that too. Take it one step at a time. Make it one choice at a time. Be kind to yourself, and give yourself time to relax. *hugs* I'm always here for ya hon.
    1967 days ago
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