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    AQUAGIRL08   173,071
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I Lost 2 Pounds This Week!!!

Friday, November 02, 2012

I'm so proud of myself! Today I weighed in and I lost 2 pounds this week. I'm doing a happy dance! One person at our WW meeting earned her 25 pound pin. When asked what it was that was making the biggest difference for her, she said exercise. I agree but what is even more important is tracking your food and measuring your portions. I've also built in some rewards for myself to re-enforce positive behaviors and successes! I am worth all of the time and energy that I spend to get healthy!
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  Member Comments About This Blog Post:

DIDMIS 11/4/2012 3:39AM

    Congratulations

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SLENDERELLA61 11/3/2012 1:41PM

    CONGRATS on that 2 pound release! YOU are just doing great, Cyndi!! -Marsha

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DONNABRIGHT 11/3/2012 8:50AM

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DJ4HEALTH 11/3/2012 12:20AM

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JTREMBATH 11/2/2012 11:34PM

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ELSCO55 11/2/2012 10:23PM

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PRRPLEKAT 11/2/2012 9:02PM

    Great job!

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L*I*T*A* 11/2/2012 8:08PM

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GRANDMABABA 11/2/2012 7:54PM

    Great!

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MMAZZIE 11/2/2012 7:37PM

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GIVENTHANKS 11/2/2012 7:33PM

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Have a great weekend!

Pat

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CHHAAR 11/2/2012 7:32PM

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