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    IFEOMA4   10,305
10,000-14,999 SparkPoints


Friday, November 02, 2012

It takes a lot of discipline to make the right healthy choices in diet and exercise. Those choices are not always the easiest to make. It takes loving oneself to persevere. You have to love yourself to wish yourself well.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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