Running as Depression Treatment: Blog Rec
Friday, November 02, 2012
Quick blog rec - do you guys know about anothermotherrunner.com?
It's a really well-done site for women, doesn't pander to the "Mommy" aspect, but deals with real issues of real runners who happen to have children. Check it out!
Today, I found this blog from them in my inbox and found it an inspiring and interesting case study of how the mind responds to the exercise: http://bit.ly/ShcDRi