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SNACK Weekend Challenge

Friday, November 02, 2012

Weekend Challenge 11/2 - 11/5 SNACK!

We will be joining the Scarlet Starlets (and other teams) in this weekend challenge!

S - Strategize. Make a meal and exercise plan for the upcoming week.( One time points for 200 points. )

N - Night Night. Ensure you get a minimum of 7 hours sleep a night. (100 points/day )

A - Aqua. Minimum of 8 glasses of water. (100 points/day )

C - Choices and calories. Ensure that your snacks are sensible choices and stay within your calorie range.
( 200 points/day (all or nothing....cant only meet half to earn 100 points))

K - Keep Moving. (50 points for every 30 minutes of cardio, max 120 minutes or 200 points)

Tracking Thread:

docs.google.com/spreadsh
eet/ccc?key=0AgFGzITu1KqBd
HFMTE9VaDhjR3JSV3VZM2R6QVp
VaHc#gid=0



Participating teams
Scarlet Starlets
Crimson Butterflies
Mighty Mocha Hunters
Silver Spies
Navy Ninjas
Onyx Outlaws
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  Member Comments About This Blog Post:

KIKA07DK 11/2/2012 6:16PM

    Let's Go Mochas!!! Win this SNACK challenge emoticon

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