Friday, November 02, 2012
So I gained 1/2 pound this week. It sucks, and I really didn't expect to lose coming off a 3 pound loss last week, but I REALLY didn't think I gained. Food and exercise were both great this week, so I don't know. What really sucks, is that immediately, I thought, what can I change. WHY do I feel the need to change things every single week when I don't get the results I want? I decided to run 4 5k's a week to prepare for the Turkey Trot next month, and this was the first week... I'm doing NO other exercise. I did bump my calories a little to compensate, but we're only talking 50-100 on the days I run... I don't know. So, I'm going to stick it out another week and see what happens.
On the flip side, I lost 1.5 inches off my waist and 2 inches off my hips this month, WOOHOO!!! Those measurements haven't changed in months, SOO STOKED!!!!!
I hope everyone has had a great start to November!