Advertisement -- Learn more about ads on this site.
2,500-3,999 SparkPoints 3,940

Making it just one day

Friday, November 02, 2012

Fell off the wagon yesterday....HARD. Cake, tacos, chinese buffet, halloween candy. And I didn't even log a thing. It didn't help that I was taking my car to the tire center for the THIRD time with my THIRD flat tire after having a new set of tires installed last Saturday. Each time a differnt tire. I was not a happy customer, to say the least.

There's something about being an emotional eater...I just don't care when I am overstressed. In the moment, it just doesn't matter. Then the guilt sets in over the choices that I made. And then it really doesn't matter cause I've already messed it up. So what's another candy corn or 10? is a NEW day. And new opportunities for success :))

Today I am going to make up index cards with my goal time for LIttle Rock half marathon. And post them EVERYWHERE!! Because I KNOW the only way I am going to make that time is by losing at least 20 lbs. by March 3rd. Both my race goal & my weight loss goal are very realistic and I know I CAN do it!

Share This Post With Others
Member Comments About This Blog Post
    emoticon Keep moving forward because you can do this!
    1454 days ago
    emoticon emoticon
    1454 days ago
  • BILL60
    I also know that you can do it. Just get on down and knock out an All-American "20" and get back on the wagon.
    1455 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SWIMBIKERUN2006