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    SGRAY478   16,934
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Friday, November 02, 2012

This is accountability. This is today. Saddening. But I am working on it. Let's see where I go from here.


And pictures:

November Goals:
1) Be 30/30 for meds this month!
PLAN: made a checkoff box for the month; put up a post-it on my mirror to remind me

2) Get at least 8 cups of water each day!
PLAN: made a checkoff box for this too :)

3) Be able to run at 6mph for 2 minutes
PLAN: will run once a week doing my intervals (on top of my other cardio classes)

Member Comments About This Blog Post:
KT-NICHOLS-13 11/3/2012 12:26PM

    You may be a bit down about where you are today yet I believe you are ready to work towards your goals ... Small and Big. I admire that you are holding yourself accountable ... That takes real strength and honesty. *Bravo*

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ANELAKANOA 11/3/2012 11:12AM

  This is great! Way to stay accountable! I might start doing the same thing since I'm trying not to weigh in this month!


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ALICIALYNNE 11/2/2012 10:56AM

    OUCH on the measurements.
Pick yourself up, dust yourself off, and get this done! You can do it!

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JESSIELABRAKE 11/2/2012 7:12AM

    You can do it. Just think about your goal and your future self. thats what keeps me going. this is honestly the longest and hardest i have ever worked for weight loss and its paying off! let the weight loss be your motivation. I know how it feels. i am a full time student, mother, wife, and i have 2 other people living with me that i take care of now. And i do EVERYTHING in and outside the house. i know about wanting the easy way out. but dont give up because its just going to cheat you out of the healthy happy life you want and deserve! Keep your head up and when you feel like giving in come here helps me everytime. emoticon

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MYLEHIA 11/2/2012 1:18AM

    You can do it. Just keep ur head up and stay string. What is ur tattoo?

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