Thursday, November 01, 2012
For the next thirty days...
Gulp- attempt to not have a one, that's right not a single soda! Bring on the coffee, cause when I am out at 3 am I don't need coffee... To help me with this, I will find a cool water bottle!
I would like to shred and shed 10 pounds this month.... Totally doable! My birthday is coming up, a new hair cut, color and maybe highlights WHEN I loose the poundage.
I also need to work out affirmations, I get in these mental funks and they really mess with my eesteem.
Mommy time, will include personal Reiki sessions...daily! Even if it is for only five mintues.
So I have a small weight goal, affirmations ( which will include Bible time), mommy time and soda stuff.
Lord, I ask you for strength to accomplish this goal, to show me that I can do all things when I call on your name!
In Jesus name, Amen.