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I am not getting here as often as I would like! :(

Thursday, November 01, 2012

It has taken me 8 days to lose 1/2 lb! I know my husband loves me, but I need to take back control over the cooking on the weekends. Hubby likes to give me "treats" and when I refuse, I think he's giving me a few extra calories in my food! When I make soup, I lose weight. When he makes soup, not so much! However, on the up side, I have been exercising with more consistency, and extending the times of my exercises. I know they say that muscle weighs more than fat, however, they also say that muscle burns more calories, so I really don't think that is the cause of my stagnant weight loss. Onward!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.