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Ok, Now it's For Real

Thursday, November 01, 2012

This move has totally killed my spark. I'm putting off weight loss as this is a stressful time, with a new baby and a move to a new city, however, that is no reason to let it all go. I've eaten more mini chocolate bars than I care to admit and I skip breakfast for the caffeine fix everyday. I need to take care of myself or I'll fall to pieces. I've even been skipping out on brushing my teeth at night as I've been staying up too late to have the energy. Starting now! Healthy food! Exercise! Reasonable Bedtime! Drinking Water! I am ready!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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