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    GOPINTOS   32,880
SparkPoints
30,000-39,999 SparkPoints
 
 
Make No-vember a Yes-vember!!

Thursday, November 01, 2012

Yes I can keep my calories in check
Yes I can keep my macros in check
Yes I can get my exercise in, even in small increments
Yes I can track
Yes I can drink my water
Yes I can drink my green tea
Yes I can take my vitamins
Yes I can get my sleep
Yes I can blog my journey
Yes I can socialize with my RL friends
Yes I can visit my SP friends and uplift them
Yes I can take a few minutes for myself each day
Yes I can enjoy and see the beauty in each new day
Yes I can be thankful for all the blessings in my life
Yes I can embrace the challenges presented to me each day
Yes I can do what is necessary to work on the things that need worked on
Yes I can dig down deep to find my inner strength on the days that I just don't want to
Yes I can continue to learn and expand my knowledge that will help me to get closer to my goals

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  Member Comments About This Blog Post:

MCJULIEO 11/6/2012 1:28PM

    Oh, YES!

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MRSBUCKEYE 11/4/2012 11:55AM

    YES ... I CAN do it :)

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DONNACFIT 11/4/2012 12:48AM

    Thanks for sharing..I love Yes- vember!!

Thanks for dropping by for tea and for your encouragement emoticon

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HYDEEKIN 11/2/2012 11:10AM

    Love the attitude!

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LIVINGFREE19 11/1/2012 11:05PM

    Great positivity!
emoticon

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NORWOODGIRL 11/1/2012 5:39PM

    YES! I liked this.
YES! You can do these.
YES! You will be successful!
emoticon emoticon

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DARLENEK04 11/1/2012 3:50PM

  I like this one ................

Blessings and I am gonna post on other teams..............
Darlene

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PEZMOM1 11/1/2012 3:47PM

    emoticon

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OKBACK2ME 11/1/2012 2:57PM

    emoticon emoticon emoticon

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PRESBESS 11/1/2012 1:00PM

    emoticon

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SLIMMERJESSE 11/1/2012 12:53PM

    Helpful reminders. Thanks!

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HOPEFULHIPPO 11/1/2012 12:49PM

    YES!!

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HOLLYS_NEW_LIFE 11/1/2012 11:26AM

    YES!!!

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COOP9002 11/1/2012 11:10AM

    Well said.

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DEBRA0818 11/1/2012 10:56AM

    Yes is a good thing to say to oneself every day first thing: yes, I will become a person I can depend upon to take care of myself!

Spark on!

emoticon

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SHANSHE 11/1/2012 10:44AM

    emoticon you will do great in november, woo hoo!
Shan

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STELLASMYBEBE 11/1/2012 10:41AM

    emoticon

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