Promoting New Spark People Book
Thursday, November 01, 2012
I am not sure if I mentioned this but I responded to an email survey about my weightloss with sparkpeople. They emailed back saying they wanna use what I said and also the woman asked for some before and after photos to promote the book with. Pretty cool! She has gonna send me two books. It comes out May 7th called The Spark Solution. She told me to promote the book and get the word out there. I posted a before picture of myself on facebook last night. Kinda made me sick to my stomach but hey in the name of helping ppl why not. It's good to never forget! Never go back. Get up and do something every single day, even if its a 20 minute walk.
I think the hardest part about posting it was all the ppl who know me as a n average size. But ya know sometimes u can get a little motivation from yourself! From looking at an old photo. I just took this photo with Scott last Saturday. I am wearing a very simlar shirt lol Weird!
Thick or average same clothes get choose, I guess.
I think my scale is playing tricks on me! It's still high and I have been pretty good. I weighed myself today on my backup scale that tends to be 1 lb higher then my main scale. 1 lb less instead. The hell!!! I think someone mentioned on here that their scale was weighing weird when the battery was dieing. Wont that be funny if I have been spazing out and it's all cuz the battery is low? HMPH!
I am still so bleh about photography. I need something new to shoot.
Day 41: Ralphers peeking out from his blanket.
Day 42: Local sweet pepper rejects.
Day 43: Lots of walks to the graveyard this week with the dogs. Thomas William Van Schoick's mausoleum. Yet another man with a street. http://www.mchistory.org/popup
Day 44: Dusk in the graveyard on halloween. Yeah I know it's getting lame. I should try to find some models.