I renamed last month because of so many sad memories and event anniversaries in it...I tried to keep a journal of the good things in the new Harvest of positives and succeeded all but 5 days ...but many days had multiples and I am thankful for this discipline of thinking positive.

Now it is time for Gratitude in November - the Thankfulness month. Though the weight does not come off, I will continue to strive for better health and be thankful for the good steps taken and the lessons learned.

God bless each one who reads this and I challenge you to an "attitude of Gratitude" in the new month of November. ((HUGS))