Wednesday, October 31, 2012
I知 a survivor.
I am worth the effort it takes to exercise. I am healthy and strong.
I知 on the path to fitness. I知 enjoying how I知 feeling now.
I love the feeling of making progress.
I enjoy being healthy.
I知 making things easy for myself.
My body is becoming stronger, slimmer, and healthier every day.
I feel light and joyful.
Downie, Chris (2011-02-01). The Spark (Kindle Locations 1730-1738). Hay House. Kindle Edition.