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30,000-39,999 SparkPoints 32,902

For those struggling with stalled weight loss

Wednesday, October 31, 2012

I found this article about 9 ways you could be sabotaging your weightloss from Mark Sisson rather interesting. Even for those not following his Primal lifestyle, I think the principles of not stressing out about the food rules, not over eating even healthy food and others will give you food for thought.
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