Advertisement -- Learn more about ads on this site.
LEAN-N-LEXY
30,000-39,999 SparkPoints 32,902
SparkPoints
 

For those struggling with stalled weight loss

Wednesday, October 31, 2012

I found this article about 9 ways you could be sabotaging your weightloss from Mark Sisson rather interesting. Even for those not following his Primal lifestyle, I think the principles of not stressing out about the food rules, not over eating even healthy food and others will give you food for thought.

www.marksdailyapple.com/
9-ways-sabotaging-weight-l
oss/
Share This Post With Others
Member Comments About This Blog Post