Wednesday, October 31, 2012
Hello my wonderful SP Fam. I am excited and happy to have the ability to post this blog today. I woke up this morning without having a lot of pain like I usually do. For the last few months my body started to have pain and aches in places that I didn't know could hurt and for no good reason other than to be a sign from God that I needed to get up off of my butt and do something about the nearly 400+ pounds that found it way into my life.
I made me so happy to see that I could get up off of the floor better and that the chronic pains were gone after only 1 day of working out hard at the gym. It was just what I needed and now I am looking forward to my visit to the gym today. Even though my workout partner is not answering her phone I plan on going anyway.....I mean, somebody has got to lead by example. And who knows, maybe it will motivate her to push a bit harder during her workouts.