Soul baring time...I was NEVER one to tell anyone that I was trying to lose weight. I know why...because I would be embarrassed if I failed. So I always kept it to myself which for me, did not leave me "accountable" so of course I failed!
Thanks to Diet_Friend & George815 for leaving comments on my Blog! That is one of the reasons I joined SP - I was hoping to have to become "accountable", but on a somewhat anonymous basis. Although I really did not think anyone would read what I wrote here, I was doing it as a kind of diary for me to see my shortcomings with my diet. Now that I know I am being kindly watched over and encouraged it makes me want to succeed even more!
I must admit, I have only been with SP a few short weeks but have already experienced the difference in my diet, energy...not to mention losing 7lbs (!) and most of all my commitment to healthier eating and living. Today I will be thankful for the technology that allows this type of format to flourish!