Wednesday, October 31, 2012
Rest & Speed and Agility. It was hard to take Monday off, but I did per the schedule. Today turned out differently than I thought it would. I thought I would be on top of my game because of the rest. Ha, ha! I was breathless and totally uncoordinated. What happened??? I can say that I'm increasing my speed and doing better which is why I was more breathless than the last time, but uncoordinated?? I can't believe how many left feet I must have! At one point I jumped on the ladder which flew out from underneath me. Down I went - BOOM! I'm lucky I'm in better physical shape and didn't seem to do any damage. Wow! No more days off!!!!!