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    CHRIS3874   229,330
200,000-249,999 SparkPoints

getting aquainted with an old friend

Tuesday, October 30, 2012

Adverse as I am to the SCALE, (which is why I DO NOT update my tracker and probably will not until I have made REAL headway in that regard) it feels as though I am beginning to get my core muscles back - and its not due to planks and bird dogs etc- its from pumping IRON. Gee at the age of 13 my sensei used make us do leg raises and then he would walk on our stomachs. And he was not a light guy even though he wasn't a tall guy.

Member Comments About This Blog Post:
TIMOTHYNOHE 10/30/2012 11:16PM

    I am so familiar with my Bathroom Scale, that quite often after I stand on it I yell out it's initials ....

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MORTICIAADDAMS 10/30/2012 10:37PM

    Jeez, I don't think I want my innards walked on really. LOL.

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