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Embracing positive change

Tuesday, October 30, 2012

Sooo... this week after 2 great weeks the scale only goes down 1 lb and I'm glad it's a loss but I wanted more. We always want more don't we. I mean when I look in the mirror I see differences, when I put on my clothes they fit looser, and I find myself looking forward to exercise ( who would've thunk it ). So why doesn't the scale show it and why does it frustrate me so much. I have to relearn how to see positive changes in myself and my lifestyle like I have to relearn proper diet and exercise. I guess I am just starting to realize all the changes and learning I have to do and I mean that in a good way. After all this is a learning process, life is a learning process, and in order to keep growing as a person I need to keep learning and most of all stay positive. Sooo, this week I will be happy for the changes I see in the mirror, the changes I feel in my clothes, and embrace the huge milestone that it is that I might actually like to exercise and forget about the scale. emoticon
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    emoticon non-scale victories. emoticon emoticon emoticon emoticon
    1937 days ago
    You should be proud of yourself! Thanks for the reminder about the scale.
    1937 days ago
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