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Post Concussion Syndrome

Tuesday, October 30, 2012

I slipped down the back steps last week and hit my head on the deck apparently, I have a high grade concussion and am suffering from Post Concussion Syndrome and have been sleeping for the better part of the week. My back, neck, head and knee all hurt so working out hasn't been happening and I'm too exhausted to do much of anything. My therapist says that is normal with a Traumatic Brain Injury and says my frontal lobe isn't working correctly currently. I did do my kettlebell workout today, nothing overhead nor anything that requires me to let go of the KB or something I am not already familiar with. It went fine. I plan on dropping down to 3 workouts this week and next while recovering.

Member Comments About This Blog Post:
SAMBIDEXTROUS 11/1/2012 10:15AM

Please be careful and take care of yourself!

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FAVALL 11/1/2012 2:01AM

    Wow! What an unexpected event to have to deal with in your life. Ask for support from your family or local community. You should be totally alone during this type of situation. Call someone, if you need anything or just for some help and company. Wishing you a speedy recovery!

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L*I*T*A* 10/31/2012 8:10AM

    so sorry to hear this...
wishing you a quick recovery.....
blessings and hugs...........lita

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Comment edited on: 10/31/2012 8:11:34 AM

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