Tuesday, October 30, 2012
Down 2 lbs this month and hit the 170's. 179lbs that is 50 lbs down. Better than that...I have been at this for a year and a half with soooo many ups and downs and all arounds but I AM DOING THIS! I am now only 4 lbs from original goal. Thinking about how I will get there and what strategies and goals to set for the holidays???? I just so do not want to backslide and live in that constant fear. So I guess I really need to focus on conquering that fear and weightloss and maintainance will follow. Just joined the maintainance team for guidance. Really great ideas and support there. I have learned however that there is no one "answer." but I am set on finding my own. Best wishes to all fellow Sparkers! Keep Sparking everyone!