Advertisement -- Learn more about ads on this site.
25,000-29,999 SparkPoints 29,922

Monthly weigh-in...

Tuesday, October 30, 2012

emoticon Down 2 lbs this month and hit the 170's. 179lbs that is 50 lbs down. Better than that...I have been at this for a year and a half with soooo many ups and downs and all arounds but I AM DOING THIS! I am now only 4 lbs from original goal. Thinking about how I will get there and what strategies and goals to set for the holidays???? I just so do not want to backslide and live in that constant fear. So I guess I really need to focus on conquering that fear and weightloss and maintainance will follow. Just joined the maintainance team for guidance. Really great ideas and support there. I have learned however that there is no one "answer." but I am set on finding my own. Best wishes to all fellow Sparkers! Keep Sparking everyone!
Share This Post With Others
Member Comments About This Blog Post
    Great job!!!! Congratulations! emoticon
    1456 days ago
    Great job! I should join the maintenance team since I've been "Practicing maintenance" (on a plateau) for 15 months!
    1456 days ago
    Congratulations! The maintenance team is a great resource and lots of very helpful and supportive people. I just started maintenance in Sept and am still figuring things out, but learning lots.
    1456 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.