Tuesday, October 30, 2012
Not ONLY did I do Insanity's Plyometric Cardio Circuit, I went for a bike ride in these steep hills. I did pace myself better during Insanity, which probably did not amount to doing half of the workout. This is exactly how I completed P90X. As long as I am faithful to give my best efforts, I will get stronger every day.
And then I came home and took a nap.