Advertisement -- Learn more about ads on this site.


    SMRDER1971   13,387
SparkPoints
10,000-14,999 SparkPoints
 
 
A new Beginning

Tuesday, October 30, 2012

Today I decided I would make some daily goals that are achievable. They are simple. 1. to stay within my calorie range 2. eat at least 5 servings veggies/fruit 3. Exercise for at least 10 minutes 4. write an encouraging note to someone 5. read my Bible and pray. Then I set some weight goals to achieve putting specific dates on them.
Current weight 294
284 by January 30, 2013
274 by April 2, 2013
264 by June 11, 2013
254 by August 20, 2013
244 by October 30, 2013
234 by January 30, 2014
224 by April 2, 2014
214 by June 11, 2014
204 by August 20, 2014
194 by October 30, 2014
184 by January 30, 2015
174 by April 2, 2014
Today is the First day of the rest of my life.
"I can do all things through Jesus Christ who strengthens me"
SHARE
  Member Comments About This Blog Post:

MOMFAN 10/30/2012 9:13PM

    emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.