Motivation for Goals
Tuesday, October 30, 2012
Spark Coach Blog Challenge: Spend a few minutes writing about the reasons behind your fitness and weight-loss goals. What is your true motivation? What do you hope to achieve or experience after reaching your goal?
My most vain, and most motivating reason, is that I want to look and feel absolutely beautiful on my wedding day, not worried that any unwanted rolls or chubbiness shows in my pictures or to my guests. A longer term goal of mine, is that after I've become more fit, I want to be able to go running with my soon-to-be husband and, keep up with him, to help him stay in shape for his PT tests. I also just want to be healthy, and have the ability to be a good role model in every way I can be for any kids I may have in the future. After I achieve my goal, I want to maintain my level of fitness and health, and I hope to experience a better self-image of my body and increased confidence.