Tuesday, October 30, 2012
the wind is howling outside. might have to drive up to lake michigan today. it sure was a long night for our eastern dwelling friends. i hope daybreak finds everyone safe. i did hear there were 16 people known killed in the storm--my prayers go out for all of them and their families. don't know if i will do my running inside or outside today--i hesitate to go on my usual path through the woods--don't want a tree branch falling on me. there is a one mile paved loop at a baseball park near here--i might go there.
started coach nicoles new you bootcamp yesterday--i can load it in the morning when i am sitting here and do it as soon as i get done with my "computing" so its a 10 min. quick start to the day. and it will get some muscle building in my regimen, which i have been neglecting. other than that--just need to get moving and get about my day. hope everyone has a safe and happy tuesday!