Tuesday, October 30, 2012
Figured I better get back to daily blogs to keep me on my toes...
I am swapping out Insanity and doing Turbofire as my cardio instead!!! I love TF so why not do it???
Sun - Pump Extreme---[great WO!!! First time doing this one...loved it!!!]
Mon- Hard Core Abs and Fire 45 EZ + Stretch 10--[FAILED!! Did not WO!!]
Tues - Pump & Shred and HIIT 15
Wed - Flow and Hard Core Abs
Thur - Pump Extreme and HIIT 20
Fri - Fire 60 + Stretch 10
Sat - Rest