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Month of October

Tuesday, October 30, 2012

Well here it is the end of the month!!!! Not gonna lie this month has been challenging. For the most part I have been sticking to my workout schedule but there were some issues that did get in my way and unfortunately I did use eating as a way out. At least today I did because right now I am so full I can barely move. When I was fighting with my family I do have to say for the most part I did not use eating as a comfort food and I'm really proud that I did not use that as a solution to my problem. It has been really hard and I slipped a little and I can honestly say I'm done with the pity party tomorrow is a new day and I can't wait to start fresh.
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    Good for you. It is progress not perfection for which we strive.
    Keep working at it.
    1968 days ago
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