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SAXYSAI
8,500-9,999 SparkPoints 9,060
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Well....

Monday, October 29, 2012

So I lost any progress I made. I have been very frustrated. I have never, ever been the compulsive eater/binge eater type, but for the last few months, I've been eating everything in sight at night time. Meanwhile, my husband is already down 40 lbs. Sigh.

I guess there is no use in worrying about the past. I do need to learn to keep my impulse to eat under control...it is so hard for me. I guess every day is a new beginning. Tonight, I have fought the urge about 5 times to eat--I know I'm not hungry. I am proud of myself.

I hope I can keep it a habit!
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Member Comments About This Blog Post
  • v MNABOY
    I've had a relapse on my trek to a healthier life. Just starting again!
    1391 days ago
  • v MUTANTQUEEN
    It's never too late to get your focus back. Instead of thinking about where you could be if you had started 6 months ago, think of where you can be in 6 months if you start now.
    1394 days ago
  • v REENIE131
    You can do it!
    1394 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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